The art of Cognitive Distancing
The skill of cognitive distancing is crucial in times of chaos and uncertainty.
Friday’s Food for Thought
Blood, Toil, Tears, and Sweat
Lessons from an old Bulldog “Blood, Toil, Tears and Sweat” That’s what Winston Churchill told those who joined his new government that he had to offer. At that time the British Empire faced what appeared to be an imminent invasion by German’s Third Reich. In his first speech as
Your 1-minute mental tune-up
A 1-minute mental boost Soak in these quotes to boost your mental attitude and outlook quickly.
The 4 Traits of those living their BEST LIFE
Every effort and action you make counts. Here’s why… There’s a common thread I’ve found in those I know who are living their best life. It’s not
Everything has two handles
Much of our suffering in life can be directly attributed to poor thinking. Here are two examples...
It’s easier to cross a river at its source
It's easier to deal with small things before they become big issues. It's also better to make the small decisions now that will lead to better outcomes tomorrow!
Overwhelmed? Try these 8 things
Try these eight things the next time you feel overwhelmed.
