11 Cognitive Distortions that will make you MISERABLE!

by Shannon HicksDecember 9, 2021

<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span></p> <h2></h2> <p class="p1"><span class="s1">Every effort and action you make counts. Here’s why…</span></p> <p> </p> <p><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span></p> <p><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span><br />  </p> <p></span>

11 Cognitive Distortions that will make you MISERABLE!

In his book Feeling Good psychologist David burns highlights eleven common distortions that make us feel miserable. When these cognitive distortions become a pattern you will find yourself feeling miserable and cynical. Who wants that? So here are 11 distortions to look out for and avoid like the plague.

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Shannon Hicks

Shannon Hicks - Shannon is a cofounder of Reverse Focus, Inc. He draws from his experience as a reverse mortgage originator and prior work in the financial services industry. Shannon has been covering reverse mortgage news stories since 2008 when he began podcasting and in 2010 with weekly video updates. He has spoken nationally at industry events and is host of the nation’s only weekly podcast for reverse mortgage professionals “Reverse Focus Weekly”. For more information, call 1.800-805-9328 x 3-3 or visit www.ReverseFocus.com .

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