Managing your energy-not just your time


Beyond time management to ‘energy management’

If you’ve ever sat down at your office desk only to find yourself feeling unmotivated or tired you’re not alone! The problem may not be a lack of sleep, enthusiasm, or coffee. Our energy on a typical day has a peak, a valley, and then a rebound. Knowing this the issue may be that you’re out of sync with your energy levels…

 

1 comment

Jim Warns November 19, 2021 at 7:52 am

Great thoughts, Shannon – thanks!

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