A Phone Detox

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Steps to overcoming phone addiction

In his New York Times column, Kevin Roose writes, “if you’re anything like me — and the statistics suggest you probably are, at least where smartphones are concerned — you have one, too”. He notes that unlike addictions that carry a stigma, such as alcohol or opiates, phone addiction is largely accepted. Accepting that his phone use was a problem he enlisted the help of Catherine Price, a fellow journalist, and author of “How to break up with your phone”- a 30-day guide to breaking phone habits.

Here are a few of Catherine’s techniques Kevin put into practice that we should perhaps consider…

Do Less

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Pruning our daily routines

“If you seek tranquility, do less”, said Roman Emperor Marcus Aurelius. Note he didn’t say do nothing, just less. Less of what? Less of what matters least and more of what matters most.

This week’s challenge is to keep a time diary. Whether it’s on your computer, calendar or a notepad doesn’t matter. Just log down how your time is spent, including what you do when you get home- dinner, watching television, reading, etc. Next Friday review how you spent your time and ask yourself if this is your highest and best use of your time. Do our activities match my stated goals and values?

When we do less, what we do get’s better. Our remaining..

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6 Words to Ponder

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Consider these words

What determines your reality? Why are constraints good for us? We examine these questions and more…

Set Your Priorities, Or Someone Else Will

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It’s your plan or someone else’s

Priorities help you not only achieve your goals and objectives, but they also help you regain control of your life. Which do you prefer?

Under Pressure

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The Value of Heat & Pressure

There’s no doubt most of us are under increasing heat and pressure in our careers as reverse mortgage professionals. What can we learn and how can we benefit?

Before you make your new year’s resolutions…

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How to avoid the New Year’s resolution trap

I am bracing myself. For what? The fact that my once quiet gym will be crowded with those starting their New Year’s resolutions. The good news is that by February there should be plenty of room and machines to choose from during my early morning workout. All kidding aside, resolutions do hold some value but many fail.

The value of interruption

Sometimes it’s best to avoid January 1st as the start date of our resolution. Why? Once we have made the internal commitment to improving postponing taking action sends the unconscious message that ‘this too can wait.’ Those who have successfully quit smoking have shared that they made a point to throw away half of their last pack. Friends who have committed to losing weight often begin in the middle of the week or the middle of the month. The importance of pairing our decisions with immediate action is key to keeping our internal promises to ourselves.

Looking ahead to 2019 perhaps we should reconsider our approach to New Year resolutions.

6 Tips for Merrier Christmas & New Year

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6 ways to keep the holidays running smoothly

Have you finished your Christmas shopping? While most of our planning focuses on what gifts to buy here are some practical ways to get the most from this year’s holiday season.

1- Watch your calendar. With Christmas and New Years Day falling on Tuesday this year, you will need to move your most important actions and appointments on your calendar. Reschedule as needed before you leave the office today.

2- Set your email auto-responder. Create a short vacation reply for your holiday absences. It should include when you will be out of the office, who to contact in case of an emergency, and when those sending you a message can expect a reply.

3- Change your voicemail message. Just like your email set the expectation with those who may call your office during your holiday absence. Set a reminder on your calendar to revert back to your standard message when you return to the office.

4- Leave your work email alone. That’s right- don’t keep checking it repeatedly during your time with family and friends. Chances are most of your customers are taking time off from business matters as well. Any problems that may arise cannot be dealt with until your bank or lender opens anyway.

5- Remove the temptation. If you find yourself with an abundance of baked goods and holiday treats that you don’t want to tempt you- bring them to the office! They have a strange way of disappearing quickly in the break room. Problem solved!

6-Prepare your new year’s promotions. Each new year most find a sudden, albeit often temporary, sense of motivation to improve their lives. Seize upon this mindset to reach out to your potential borrowers on the opportunity to begin the new year with no monthly mortgage payments or increased monthly cash flow.

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10 Ways to Manipulate Time

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Powerful time hacks you can start today

10 of the 20 time management tips we found on Forbes...

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Keep your routine

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Personal & Professional Tips for the Holiday Season

Keeping your routine during the holidays has its benefits...

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Why we should embrace anxiety

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reverse mortgage newsAnxiety: Avoidance is not the answer

If one is honest they can admit that anxiety creeps in at the most inopportune moments. The easy route is to run from it. However, many have found that embracing anxiety is…

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